Success!
Using the two links below as a guide... one that mentions anticlockwise rotation, and the other that recommends hitting it with a hammer... I hybridised them and worked out my own plan.
I rotated it anti-clockwise onto it's head, spent a minute or so tapping with a 6 ounce hammer all the coolant pipework, rotated anticlockwise on it's side and repeated, then the same right way up, then over again and repeated, rotating anti-clockwise at all times. I gave it a few shakes both upside-down and right way up, gave it a half-hour rest... then re-installed it.
It now freezes like a dream in all 3 modes.... down to -16c in the ice-box, which will do me fine.
Thanks for all the very much appreciated advice though, but with a special thanks to Colin M50 for the Ebay link to the bargain priced SMAD fridges.
http://hymers700.blogspot.com/2019/10/turning-fridges-upside-down-truth-about.html